ABOUT
Why the name True North? I believe that we are created having all the innate internal gifts, qualities, and potential needed to live our best lives. With painful, challenging life events, internal and external pressures, we can lose sight of that empowerment and self-trust. Just as a compass can locate geographic directions, personal exploration can redirect us back to our authentic nature, and thus, guide us on the self-identified right direction for ourselves (our own "true north").
Through my own life experiences and healing journey, I've noticed that while my perception of my events are unique and personal, I am not alone. Others find themselves at various crossroads in life wondering what they want out of life and understanding the core of who they are.
​
I have completed various trauma-informed, solution-focused trainings and certifications that blend evidence-based models with practical, accessible strategies for tapping into the mind-body connection that allows us to develop our own wellness, self-trust, and healing strengths for managing physical, mental, emotional, social, or professional challenges.
​
My intent in providing such services is to help my clients break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals. Get in touch today to see how I'm able to join you in creating a safe space (non-judgmental atmosphere) in discovering your highest, most authentic self and achieving your life's ambitions.
​
​
​
​
​
​
